Instagram Fitness Models are getting out of hand 😳😂 -
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[🇲🇾 5/6] This 22yo from Alor Setar blew my mind when he stepped on stage earlier this year in Singapore at the #NABBAWFFMortalBattle where he won the overall junior BB cat and earned his Asia Pro Card. Hopefully I will get a chance to work with @zhanzhek again. He wanted a shot with his legs, so here it is! #PhotosByApasionese
Get ready for some hotel workouts for awhile friends🙃not that I'm on vacation and still have my gym here, but les be honest, walking down the hall to work out is way easier😂 Give this a try when you work upper body next!
Single Arm Biceps- 3x15
Tricep Kickbacks- 3x15
Ball Push-ups- 3x5 (each side)
Haven't used cables in awhile for arms because I've gotten used to dumbbells. Switching it up is always good, and just did some v basic arm movements (curls and Kickbacks) I want to start using more unilateral movements so I know I'm working both sides equally👊🏽 ▫️
Leggings: @jfitnesswear code ✨FAITH15✨ takes 15% off! Top: @gymmemewear song: "new rules"- @dualipa 🎧 #workoutvideo